There are many exercise benefits, how to exercise?

After the treatment of cancer patients, exercise can improve the quality of life, reduce the risk of recurrence and mortality, especially breast cancer, prostate cancer, rectal cancer, and uterine cancer., Improve the quality of life and prevent the recurrence of cancer, so how to exercise,

1. Standing mentality, exercise is safe during treatment and rehabilitation, and it should also work hard to practice.

2. Step by step, during treatment, patients are generally tired or weak, and they can do it.

3.. Choose the exercise that suits you, from less to more according to your physical strength, from soothing to severe.

4. 4.. According to your own preferences, let exercise a pleasant project.

5. The team helps each other.

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